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The 3 most important things to remember when shopping and cooking for your family are organic or mostly organic whole foods, eating the color of the rainbow daily, and keeping it simple and convenient. We often think of muffins as a…
Continue readingWith all that’s going around these days we want to do everything we can to keep ourselves and our family healthy. That’s why we have gone to the professional herself! Below is the recipe our Nutritionist, Jacqueline Russer, sent us…
Continue readingYou’re at the end of your rope and all you wanted to get in today was a sweat. The laundry, the kids and a plethora of other obstacles are in your way. We have all been there. Why not bring…
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