Ready to work those abdominal muscles after baby?! This video is perfect for those who would like to work on their core post pregnancy or those who just want to work on their core, period! For those who have been diagnosed with Diastasis Recti, don’t fret, this is DR safe. Having said this, please get cleared by your doctor first! Have fun and remember, please be patient with yourself, moms! Just like postpartum, getting back into your workout routine can have the feeling of overwhelming and peace, all at the same time. Let us know how you feel afterwards!